DAKINE tailored the Women’s Drafter Bike Pack to fit ladies who ride burly trails and gave it the durability to hold up when they go a bit too hard. The beefy 630D nylon withstands your nastiest crashes with ease. The Drafter Bike Pack includes a cross country and full-face helmet carry system to meet your need for mellow rides and burly huck fests. Body armor straps hold your shin pads for the shuttle up and stow away for the ride down. DAKINE also added a tough two-liter hydration system with a quick-release hose that allows for easy filling before your ride.

Product Features

• Material: 630D Nylon
• Volume: 700cu in (12L)
• Reservoir Volume: 2L (70oz)
• Pockets: 1 Top, internal organizer
• Waist-belt: Yes
• Compression Straps: Yes
• Bite Valve:Locking
• Recommended Use: Cross country and freeride mountain biking
• Warranty: Lifetime

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How well you perform tomorrow depends on how well you recover today, which is why you cant cut corners when it comes to your post-workout fueling. Recoverite supplies your body with the proper 3:1 ratio of complex carbohydrates and the highest quality whey protein isolate, along with generous amounts of multi-beneficial glutamine (a whopping 3 grams per serving!), the potent antioxidant l-carnosine, and a full-spectrum electrolyte profile. The result is rapid and enhanced recovery, which allows you to obtain the maximum value from all your hard workouts, ideally prepping your body for your next workout or race. Make sure youre recovering right with Recoverite and remember, it makes a superb meal replacement drink as well. Train hard, recover right today and feel great tomorrow.Extra Benefits:The amino acid glutamine, also contained in Hammer Whey, plays a vital role in the health of the muscles, immune system, and digestive tract. Glutamine is arguably the key “recovery amino” as it (A) helps boost the immune system (B) helps to reduce the symptoms of overtraining syndrome (C) plays a role in enhancing glycogen synthesis (D) stimulates muscle protein synthesis for the rebuilding of lean muscle tissue.

Health and Beauty:  Minimize post-exercise muscle soreness, Rebuild muscle tissue, Restore muscle glycogen
Company: Hammer Nutrition 
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Tip! Haro mountain bikes always seem to anticipate the needs of their riders. This is evident in this bike with its lightweight aluminum frame with replaceable derailleur hanger, and tabs for disc brakes for possible upgrading.

Mountain bikes are designed for off-road riding. Whether made for racing or the more leisurely rider, there are four basic frame designs for mountain bikes: rigid, hard-tail, soft-tail, and full suspension.

The rigid (also commonly known as fully rigid) mountain bikes resemble a conventional sort of bike as you would imagine it. A rigid mountain bike has neither a rear suspension nor a front suspension. These used to be the most common kind of mountain bike but they are rapidly being replaced by the more comfortable models which feature some sort of suspension system. Fully rigid bikes tend to be lower-priced than models with a suspension. Many riders still prefer rigid bikes because it’s what they’re accustomed to, and the feel that the rigid design allows them greater control.

Tip! The Werx Haro Mountain Bikes are the speed-monsters of the range. Tested and proven to be winners by the Haro/Lee Dungarees team, these black beauties are born to race and win.

Another common mountain bike design is the hard-tail. Hard-tail mountain bikes are so named because they have a conventional rear end without a suspension. Hard-tails differ from fully rigid bikes in that they have a front suspension. The hard-tail is perhaps the most popular mountain bike design. Many professional riders prefer the feel of a hard-tail and the comfort of a front suspension.

The next kind of mountain bike design is the soft-tail. As you probably guessed, soft-tails employ a rear suspension. Rear suspensions are a more recent innovation than front suspension due to the complexities of the design. Soft-tails are often more expensive than hard-tails, but they also tend to be more forgiving.

Finally there’s the full suspension mountain bike. Bikes with this design feature both front and rear suspensions. These bikes are the latest mountain bike design. For a long time riders avoided full suspension bikes because they were heavy and they tended to sag in the middle like an old swayback horse. It took years for engineers and riders to perfect a viable, functional full suspension mountain bike. It was in the 1990’s when these bikes finally reached a point where they were marketable.

Tip! The Haro mountain bike range also offers the V3, a basic, bare-bones hardtail model for the beginner biker to get a first experience of the mountains, or even to commute across town.

In addition to the frame and suspension, there are other differences in mountain bike designs. One key area where bikes differ is the brakes. Mountain bikes either have some form of caliper brakes, which are the kind of brakes typically associated with bikes. This kind of brake squeezes the rims to slow and stop the bike. The other type of brake is the drum brake. Drum brakes on bikes are similar to the braking system on automobiles. Drum brakes are more expensive than caliper brakes but they’re also easier to maintain. Mountain bike braking systems have even been made which utilize hydraulic power.

Another area where you have some choice in mountain bike design is tire size. Mountain bike tires typically range in size from 24″ to 29″. Smaller tires are used when greater maneuverability is required as in stunt-riding and jumping. Larger tires are used when speed is the key.

Tip! A folding mountain bike may not be sturdy enough for serious bikers, or on very rough terrain, but it has its place and sure comes in handy at the most unexpected time.

As with any other important purchase, do your homework before buying a new mountain bike. Think about your needs and your budget. Mountain biking is a terrific past-time. It’s a fun way to get some fresh air, enjoy the outdoors, and improve your health.

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