May 29, 2008

Giro Animas Bike Helmet

Giro Animas Bike Helmet 27 Wind Tunnel vents manage the airflow over your helmet while keeping your head well ventilated. In-Mold construction with internal reinforcement adds lightweight durability and resilience for the worst case scenario. P.O.V. adjustable and removable visor protects your eyes from the sun and rain. Roc Loc 4 fit system provides a comfortable, customized fit over any terrain.

Sports:  In-mold construction fuses tough outer microshell to EPS foam liner, Roc Loc 4 system includes adjustments for fit tensioning and helmet positioning, 27 wind-tunnel vents force cool air around your head and warm air out, Weighs only 310 grams and comes in three Super Fit sizes, Complies with the U.S. Consumer Product Safety Commission’s safety standard for bicycle helmets
Company: Giro 
List Price: $99.99
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Mountain Biking Colorado’s 10th Mountain Trial

Mountain Biking Colorado's 10th Mountain TrialVHS Tape:  Color, NTSC
Company: Wellspring Media 
ISBN: 6304270909
List Price: $19.98
Amazon Price: $23.00
Used Price: $22.92

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What Are Fat Burning Interval Training Workouts?

What the heck are fat burning interval training workouts? And why aren’t more people doing them?The other day I saw a pack of joggers shuffling along the streets of Toronto, and I wanted to go over there and yell at the top of my lungs, “If you want to lose weight, why aren’t you doing fat burning interval training workouts?!”It seems interval training for fat loss just still hasn’t caught on with everyone. So today, I’ll explain…What is interval training?How can you do interval training for fat loss?Who can use interval workouts for fat burning?We’ve been using interval training since way back in the late ’90s when I was just getting involved in the fat loss industry. I was also using it with athletes but you don’t have to be an athlete to do interval training.A beginner can do interval training because all interval training means is that you’re going to do hard exercise for a short interval and then you’re going to bring the exercise intensity down to lower than normal intensity, recovery intensity for a very short period as well.I like to use this example, a beginner who regularly walks on a treadmill at say 3.5 miles per […]

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