SERIOUS Training for Endurance Athletesprovides the tools to create trainingprograms and workouts that will pay offin competition. Endurance athletes,coaches, and multisport fitness buffswill learn how to design, schedule,execute, and monitor training programsfor top results.Rob Sleamaker joins with Ray Browning,seven-time Ironman Triathlon winner, toproduce a much improved version of thehighly popular earlier edition.

Author: Rob Sleamaker, Ray Browning
Paperback:  304 pages
Company: Human Kinetics Publishers  (1996-09)
ISBN: 0873226445
List Price: $19.95
Amazon Price: $6.35
Used Price: $0.95

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